☑ High Intensity
☑ Defensive Game Model Training
☑ Best on MD-3 or MD-4
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Bayern Munich - Relay Races w/ Finish
✅Technical Component
✅Maximum Rest
✅Best on MD-3/-2
@SoccerPulseApp allows you to track the RPE and training load of players performing training sessions
FREE For 30 Days -> soccerpulseapp.com
Bayern Munich - Nordic Hamstring Curls
Hamstring Strength
Slow Eccentric
Best on MD-3/-2
@SoccerPulseApp allows you to track the RPE and training load of players performing strength sessions
FREE For 30 Days -> http://soccerpulseapp.com
Man United - Center Forward Position Play
✅ Low Intensity
✅ Position Specific
✅ Best on MD-2/-1
@SoccerPulseApp delivers critical data to coaches, such as player readiness before training and load after
FREE For 30 Days -> http://soccerpulseapp.com
It's February right now in North Carolina, which means high school soccer for girls has started (despite some school's seasons being pushed back by COVID).
Our club season is pretty much over with the exception of a few showcases that we are attending, so we are still training 2x per week and trying to manage players who usually attend club training AFTER already training with their high school.
This presents some unique challenges.
For starters, some high schools are not playing at all this season, so some players attend training feeling very fresh. On the other hand, some players come from school sessions where all they do is run sprints for 2 hours. Unsurprisingly, they arrive fatigued.
This presents a unique test for us as coaches to design training sessions that engage our players and help them to improve, while also being cognizant of players arriving in different physical and mental states, and having drastically different fitness levels.
Usually, features get added to SoccerPulse when I realize...
